Bath Half MARATHON Essential Preparation Day
Widcombe Social Club
Saturday 28th January 2017 - 9am - 4:30pm
- A day of essential advice and knowledge from leading experts to physically and mentally prepare you for the Bath Half Marathon, including:
- 60 minute led run by UK Athletics Running Coach and founder of 'Hannah the Runner' Hannah Lees
- Post-run analysis time and Q&A on technique, strategy, marathon preparation
- 60 minute Yoga session - specifically designed for runners, led by founder of YOGADOO, Lucy Aston
- Sports Nutrition and Diet advice from leading Performance and Clinical Dietitian and Author of 'Training Food' Renee McGregor who has worked with Team GB
- A signed copy of Renee McGregor's book 'Training Food' (RRP £10.99)
- 60 minute Strength and Conditioning session by Fitness Instructor from Lillywhite Health and Fitness, Sarah Lillywhite
- A goody bag of running related goodies and treats!
£55 (Early Bird until 31 Dec) £68 Full Price
BSc(Hons) PGDip(Diet) RD PgCert (Sportsnutr) SENr. Performance & Clinical Dietitian and Author of 'Training Food'
UK Athletics Running Coach and founder of 'Hannah the Runner' Running Coach
Fitness Instructor from Lillywhite Health and Fitness
Founder of YOGADOO, Teacher of Yoga for Runners Classes