YOGADOO Exam Prep workshop - Half Day (Thurs 15th Feb)

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YOGADOO Exam Prep workshop - Half Day (Thurs 15th Feb)

22.00

We are fast approaching exam times which can put extra pressure and stress on our young people, that's why YOGADOO is running its first ever exam preparation workshop on Thursday 15th February.

Each workshop will last three hours and will teach young people basic yoga and relaxation techniques with a full and useful handout to take away with them. 

AM: Year 5 and Year 6 students

PM: Secondary school students

The day will talk about how our breathing affects our performance, so we'll learn simple relaxation techniques. We will also discuss how we hold tension and stress in our muscles and how yoga can relieve tension and help us to relax and feel calmer. The workshop will be split equally between yoga and mindfulness and relaxation techniques and will be focussed on practical activities rather than theory. If you have any questions, please email lucy@yogado.co.uk

Venue: YOGADOO, Weston Methodist Church, Kennington road entrance, Bath.

Half days are 9am-12pm, 1pm-4pm. 

£22 Half day (Limited to twelve spaces per half day)

Bring a nut-free packed snack, refillable water bottle and please wear comfortable clothes. No previous experience of Yoga is necessary. The event is organised and run by fully insured, DBS checked, first aid trained staff; YOGADOO teachers.

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