St Martin's Hospital 10 week yoga sessions (Private)

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16300504_985398701560640_8172513084063453874_o.jpg

St Martin's Hospital 10 week yoga sessions (Private)

32.50

Tuesdays, 5:15pm-6:15pm - starts 11th September. Limited to 12 spaces.

11th Sept-4th December, with three weeks off 25th Sept/30th Oct/27th November

This 10 week programme will be build on the introduction programme for returners, but can also offer a gentle introduction into the practice of yoga to beginners. Based on the vinyasa flow style, othis will be a gentle session which allows you to stretch deeply to release tension leaving you relaxed at the end of your working day.

Award-winning yoga business, YOGADOO specialises in teaching yoga to beginners, including children and young people and teachers use simple terms and language to explain the poses and transitions. YOGADOO is about positivity rather than spirituality. This programme is suitable for complete beginners, those who have not practiced recently or those who want to get back to basics with their yoga practice.

The sessions will be led by a YOGADOO founder and Ashtanga and Vinyasa Flow yoga teacher, Lucy Aston.

YOGADOO - winner of best Health Business at the Bath Life Awards 2017

10 sessions are £32.50 (£3.25 per session/match funded), payable in advance. 

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